IN SHAPE TO GO EXPERIENCE
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FEATURED CLASSES
PILATES EVOLUTION
Pilates conditions the body evenly, creating a sleek, toned body and a whole new you.
Pilates movement is gentle but challenging, allowing you to achieve a sense of calm, all the while gaining agility and core control.
Pilates conditions the body evenly, creating a sleek, toned body and a whole new you.
KICK BOXING REVOLUTION
It is a total body workout that really kicks it out.
By combining elements of boxing, martial arts and aerobics, kick boxing delivers optimal physical conditioning.
Provides a feeling of increased confidence and security, with out actually teaching self-defense.
WEIGHTS
Sculpt your body
Combining resistance and cardio during weight training elevates your hearts level to a rate that burns fat during and after your work out.
Weight training helps you literally sculpt your body.
Lifting weights will raise your metabolism and help build muscle.
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Any questions relating to the Site, other Online Services or these Terms of Use should be directed to:
+1 (305) 771 1941
2666 Tigertail Ave Unit 110. Miami, Fl. 33133
- 2666 Tigertail Ave Unit 110. Miami, Fl. 33133
- +1 (305) 771 1941
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